yes that’s great if running is an option, for many of us its not, as our knees/ankles are fucked, as someone who the Dr told me 2 years ago, its arthritis nothing you can do, so just accept it, even though I couldn’t walk 200 yards without being in agony.. you either get fat or you embrace the MAMIL lifestyle, your only jealous as we all look better in Lycra than you… I’m now far healthier than I have been in the past 15 years and since my “diagnosis’ 2 years ago I’ve dropped 2 stone, still larger than I’d like but heading in the right direction.
I also beg to disagree flying downhill is fun, even more so if its a really twisty mountainside that your heading down. I’m very fortunate that in most of the areas I ride there is very little traffic, based on my past experiences in the uk I would share your concern about other drivers.
As Jim mentioned it’s very easy to find a club, just look on Facebook or use Strava, I often ride on my own, partly because of work but more and more I ride with others. Just don’t expect Shady to ever to give you kudos for a ride.
Mus: 25 miles tonight at 19.5mph average