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Fitness

JimShady
26 Apr 2023
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    Russ
    Squad 6401 posts
    17 Jul 2023, 10 p.m. 17 Jul 2023, 10 p.m.
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    @chicago has written:
    @Russ has written:

    I'm most of the way through it, it's excellent. I have ridden London-Paris in 3 days, good fun but I wouldn't want to go much further.

    Cycling the Chunnel must have been fun!

    Chicago: Afraid of the dark.

    It probably wouldn't have been, but we were spared that with a ferry crossing.

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    Jim7
    Squad 1030 posts
    17 Jul 2023, 10:23 p.m. 17 Jul 2023, 10:23 p.m.
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    A pedal steamer?

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    tricky
    Board 7320 posts
    17 Jul 2023, 10:37 p.m. 17 Jul 2023, 10:37 p.m.
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    Bikeboat?

    chicago likes this.

    favorite 1

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    Russ
    Squad 6401 posts
    17 Jul 2023, 10:43 p.m. 17 Jul 2023, 10:43 p.m.
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    It's a great idea, but after 160km of English drivers yelling obscenities at us we were all ready to just collapse on the floor of the ferry for a couple of hours.

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    Psychobel
    Squad 902 posts
    17 Jul 2023, 11:37 p.m. 17 Jul 2023, 11:37 p.m.
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    Im slowly increasing my running. Very slowly. Takes me forever to increase my distance. And then some fucker like Pod nonchalantly bangs out a 25K.
    Doing more gym as well. Im less muscle bound, more less wussy. Comfortably inbetween.

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    Ingo
    Squad 2646 posts
    11 Aug 2023, 11:22 a.m. 11 Aug 2023, 11:22 a.m.
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    Still rowing 6 or 7 times a week mostly doing this: www.concept2.com/indoor-rowers/training/wod and trying to increase my plank time. Feeling a fair bit fitter but weight isn't going anywhere. This is mostly down to diet, obvs.

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    JellyHead
    Squad 87 posts
    11 Aug 2023, 11:28 a.m. 11 Aug 2023, 11:28 a.m.
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    @Ingo has written:

    Still rowing 6 or 7 times a week mostly doing this: www.concept2.com/indoor-rowers/training/wod and trying to increase my plank time. Feeling a fair bit fitter but weight isn't going anywhere. This is mostly down to diet, obvs.

    Fitness buffs always say 'abs are made in the kitchen'. Unfortunately so are tastey snacks and I get side tracked.

    Resident_Alien and chicago like this.

    favorite 2

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    tricky
    Board 7320 posts
    2 Sep 2023, 1:09 p.m. 2 Sep 2023, 1:09 p.m.
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    Interval bike sprint, followed by recovery, before a warm down.

    Not really. Cycled to the pub again.

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    Jim7
    Squad 1030 posts
    2 Sep 2023, 1:25 p.m. 2 Sep 2023, 1:25 p.m.
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    The one that’s about 200 metres away? Good work.

    chicago likes this.

    favorite 1

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    tricky
    Board 7320 posts
    2 Sep 2023, 1:51 p.m. 2 Sep 2023, 1:51 p.m.
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    Fucksake. Everyone a critic.

    chicago likes this.

    favorite 1

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    tricky
    Board 7320 posts
    2 Sep 2023, 2:11 p.m. 2 Sep 2023, 2:11 p.m.
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    It's a really beautiful hot day. The sort that we could have done with for more of the last few months. I want to take my shirt off and catch the rays while they are here, but it's not fair.

    Environmental health might investigate the outbreak of sickness that it would trigger.

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    tricky
    Board 7320 posts
    2 Sep 2023, 2:34 p.m. 2 Sep 2023, 2:34 p.m.
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    Don't worry, I'm back safely now.

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    JimShady
    Squad 3846 posts
    2 Sep 2023, 2:36 p.m. 2 Sep 2023, 2:36 p.m.
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    Done 5 hours of driving today. For someone who rarely drives it was alot. I imagine my body feels how Lewis Hamilton does after a race.

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    tricky
    Board 7320 posts
    2 Sep 2023, 2:37 p.m. 2 Sep 2023, 2:37 p.m.
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    Definitely put in a shift there jimbo. Driving is a sport, so you have clearly gone above and beyond. You've earned a warm down in the pub for that.

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    JimShady
    Squad 3846 posts
    2 Sep 2023, 2:52 p.m. 2 Sep 2023, 2:52 p.m.
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    It did take me quite a while to return the car to the hire company in town if you get my drift.

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    tricky
    Board 7320 posts
    2 Sep 2023, 2:53 p.m. 2 Sep 2023, 2:53 p.m.
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    There you go, jimmy. Stretch it out. You can't be too careful after a long slog.

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